April 28, 2026

00:26:06

Ep 22: Private, Practical, Proven: Accessible Mental Health for First Responders (PSPNet Explained)

Ep 22: Private, Practical, Proven: Accessible Mental Health for First Responders (PSPNet Explained)
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Ep 22: Private, Practical, Proven: Accessible Mental Health for First Responders (PSPNet Explained)

Apr 28 2026 | 00:26:06

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Show Notes

Where do first responders actually go for support when they’re not ready, or not willing, to sit across from a therapist? In this resource-focused episode, we sit down with Dr. Heather Hadjistavropoulos, Executive Director of PSPNet, to explore a different approach to mental health care for public safety personnel. PSPNet is a Canadian program offering confidential, self-directed, internet-delivered therapy tailored specifically to the realities of frontline work. No employer involvement. No waiting rooms. No requirement to be “ready” to talk face-to-face. In this conversation, we cover: • What PSPNet is and how it works • Who it’s designed for, including […]

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